After recovery phase of corona ‼️
How patients feel..
Copied 💥✅🇮🇳

कोरोना संक्रमण से अस्पताल में दो हफ्ते तक जूझने के बाद अब घर आये लगभग एक महीने का समय हो चुका है । लेकिन जीवन की गाड़ी अभी कोरोना-पूर्व स्थिति में नही लौटी है । अस्पताल से छुट्टी के एक सप्ताह बाद तक तो स्थिति लगभग अस्पताल जैसी ही बनी रही । कमजोरी ऐसी, जिसकी अनुभूति इस जीवन मे कभी नही हुई । ऊपर से मानसिक उद्विग्नता और नींद का कोसो दूर होना ।

सप्ताह बाद शरीर थोड़ा अपना लगा । थोड़ी नींद भी आने लगी और मानसिक स्थायित्व भी महसूस होने लगा । लेकिन बाकि दिक्कतें अभी बनी रही । खासकर अतिशय कमजोरी । थोड़ा चलने के बाद थकने लगना । सीढ़ियों पर चढ़ने के लिए बहुत हिम्मत जुटाना । और बीमारी के एहसास का लगातार बने रहना ।

दो सप्ताह बाद से इन सबके पैरामीटर अब बेहतर होते नजर आए, जो आज भी लगातार बेहतर होते जा रहे हैं । लेकिन इतने नहीं कि हम अभी कोविड-पूर्व की स्थिति को महसूस कर सकें । डॉक्टर लोग कह रहे हैं कि कोरोना से उबरने के बाद सामान्य होने में एक से तीन महीने का समय भी लग सकता है ।

जो बात कोरोना-पश्चात जीवन की सबसे समस्याजनक लगती है, वह यह कि इससे उबरने के बाद आदमी कई तरह की दिक्कतों में लगातार फंसा हुआ महसूस कर रहा है । जैसे कि सबसे कॉमन दिक्कत फेफड़ो से सम्बंधित आ रही है । लगभग एक महीने बाद भी उनकी कार्यक्षमता सामान्य स्थिति में नही पहुंची है। प्राणायाम और उनके लिए सुझाये कुछ विशेष व्यायाम के बावजूद उनमें आयी कमी अभी भी साफ-साफ महसूस होती है ।

नसों में आने वाली समस्या भी लगभग कॉमन है । उनकी वजह से लगभग एक सप्ताह का मेरा समय काफी कठिन गुजरा है । नींद की समस्या अब भी पूरी तरह से व्यवस्थित नही हो सकी है । और न ही मानसिक ट्रामा । ये सब किसी न किसी तरह से लगातार घेरा बनाये हुए है । बेशक कि उनका कसाव अब ढीला पड़ने लगा है ।

और हां ... कोविड समय में मधुमेह का बढ़ जाना बहुत सामान्य बात है । जो कि मेरे साथ भी हुआ । अब देखना होगा कि यह स्थायी तौर पर जीवन से जुड़ता है या कुछ समय लेकर विदा हो जाता है । इधर बीच ब्लड टेस्ट के कुछ पैरामीटर भी लगातार छका रहे हैं । तो यह भी एक बड़ा कंसर्न है ।

हालाकि डॉक्टर लोग कह रहे हैं कि इन समस्याओं को स्वीकार करते हुए आपको आगे की तरफ देखना चाहिए ।

तो साथियों, यह बात इसलिए बता रहा हूँ कि कोरोना को आप भी हल्के में मत लीजिये । सभी आवश्यक सावधानियां बरतिए । क्योंकि यह बीमारी कुछ लोगों के लिए जानलेवा भी हो सकती है । और मेरे जैसे जो कुछ लोग डाक्टरों की मेहनत और शुभेच्छुओं की दुआओं से बचकर निकल जाते हैं, उन्हें भी लंबे समय तक विभिन्न प्रकार की दिक्कतों का सामना करना पड़ रहा है ।

( वैसे अपने कोरोना अनुभव को विस्तार से लिख रहा हूँ । उम्मीद है कि जल्दी ही वह लिखा आपके सामने होगा । )

After recovery phase of corona ‼️ How patients feel

By Medical video Thursday, 3 September 2020

dr shrikant jichkar was known as the most educated person in India

_ I am sharing surprise information sent by a friend "_

* "Amazing, unimaginable, incredible, but true" *

If someone asks you, name the most educated and learned person of India, who,

There has also been a doctor

There has also been a barrister,

भी IPS officer

May have also been an IAS officer,

⭕ MLA, Minister, MP

⭕ painter, photographer,

There has also been a motivational speaker,

You have also been a journalist

There has also been the Vice Chancellor,

⭕ Sanskrit has also been a scholar of mathematics,

There has also been a historian,

रखता Sociology also has knowledge of economics,

⭕ who has also composed poetry

This is what most people would say -

"Is that possible? Are you talking about a person or an institution?"

But in India, one such person, who has been a victim of a terrible road accident at a young age of 49 years, has even left this world!

The name of the person is-

* Dr. Srikanth Jichkar! *

Srikant Jichkar was born in 1954 into a thriving Maratha farming family!

He was the most educated man in India, which is recorded in the Guinness Book of Records!

Dr. Srikanth had more than 20 degrees!

Through some regular and some correspondence!

He was also a First Class, Goldmedalist, some degrees because he could not get it due to lack of rules in higher education, whereas he had given the exam!

* His degrees / educational qualifications were as follows… *

✔️MBBS, MD gold medalist,

LLLB, LLM,

✔️MBA,

AchelorBachelor in journalism,

D. Litt in Sanskrit. Degree, university topper,

✔️M. A English,

✔️M.A Hindi,

✔️M.A History,

✔️M.A Psychology,

✔️M.A Sociology,

✔️M.A Political Science,

✔️M.A Archeology,

✔️M.A Anthropology,

Shrikantji was also a 1978 batch IPS and 1980 batch IAS officer!

Became MLA in Maharashtra in 1981,

Was Rajya Sabha MP from 1991 to 1998!

क Shrikant Zichkar spent the time from the year 1973 to 1990 in giving university examination!

In 1980, IAS resigned after working for only 4 months!

Became the youngest MLA in the country at the age of 26, also became a minister in Maharashtra government,

सबसे Be the most influential minister by acquiring 14 portfolios!

Police reforms in Maharashtra

From 1991 to 1998, as a Rajya Sabha MP, he was a member of many committees of Parliament and did important work there too!

Diagnosis of cancer last stage occurred in 1999, the doctor said, "You have only one month!"

* Death on Hospital was lying on Shaya ... *

* But Shrikant Jichkar, a man of spiritual thoughts, did not give up.

At the same time a monk came to the hospital. He tied them up. Sanskrit language, inspired to study scriptures. Said- "You can't die right now ... You still have a lot of work to do ...!"

Miraculously, Shrikant jichkar recovered completely ...!

लेकर Taking retirement from politics as soon as he gets healthy… D.Lit in Sanskrit. Earned the title of!

He used to say - "My life has changed after studying Sanskrit language! My knowledge is now complete!"

Established Sandipani School in Pune,

He founded the Kalidas Sanskrit University in Anagpur, before which he became the Vice Chancellor too!

His library was the largest private library of any person, with almost 52000 books!

His only dream was that every household in India should have at least one Sanskrit scholar and no family should suffer from diseases related to lifestyle like diabetes!

Only 3 of his Motivational Health Fitness related videos are available on YouTube!

People of such extraordinary talent have been seen as poor in terms of age.

The lives of very talented, very talented people are not much longer.

Shankaracharya, Maharishi Dayanand Saraswati, Vivekananda also did not live long!

Srikant Jichkar died in a horrific road accident on 2 June 2004 in Maharashtra, 60 km from Nagpur!

His work regarding the propagation of Sanskrit language and Holistic health remained incomplete!

* June 2 was the 16th death anniversary of Dr. Srikanth. In our country, celebrating the birthday of various people like a celebration, no one knows such a virtuous person, whose life can inspire many young people.

_Thank you to such teacher, knowledgeable, enthusiastic personality

dr shrikant jichkar was known as the most educated person in India

By Medical video Sunday, 23 August 2020

The Biggest Contribution Of Russia's Covid-19 Vaccine To Humanity.

Why Is Everyone Talking About Russia's Covid-19 Vaccine?

Now a day after russia announced world's first corona virus vaccine india is among the 20 other countries that have intrest in russian vaccine Sputnik V .

Sputnik V russia has said that it is mulling to conduct phase 3 clinical trail in different countries including saudi arabia ,uae , brazil , indonesia , philippines , maxico and india .

Russia also plans to start mass production of its vacccine in partnership with other nations in fact this come after russian president vladimir putin announced that Moscow's institute has developed a covid 19 vaccine there .

Russian president also said that health ministry has approved this vaccine and his own daughter got the first shot . however soon after its announcement the vaccine raised eyebrows over its super fast speed of development.

Russia vaccine manufactured by BINNOPHARM in Zelenograd. the company says it can produce 1.5 million doses of the product per year .

Learn The Truth About Russia's Covid-19 Vaccine In The Next 60 Seconds.

Health expert have voiced concerns saying that human trails take several years but sputnil V we it took just two months .

United states health ministry has said that it's more important to have a safe and effected vaccine against the corona virus than to be the first one to produce the vaccine .

Russian government press release that the covid-19 vaccine showed high efficacy and saftey , and there was no danger side effects .

When russian vaccine will come to india ?

August - approval

September - Doctors , health care workers

October - Mass production

we can expect around December

The Biggest Contribution Of Russia's Covid-19 Vaccine To Humanity.

By Medical video Wednesday, 12 August 2020

Migraine Disorder – Pain Sensitive Structures in the Brain

1. Dura

2. V Nerve

3. IX Nerve

4. X Nerve

5. Blood Vessels

Migraine

a. It is an episodic Throbbing, Pulsatile headache that is associated with certain features such as sensitivity to light, sound, or movement (formication); nausea and vomiting often accompany the headache. patient may see ZIG – ZIG lines in front of eyes (Formification)

b. Patient may have aura (classical migraine) or may not have aura (common migraine)

c. Time to Maximum Pain (3 To 72 Hours)

Extra Edge:- Mechanism of migraine = It is initially vasoconstriction followed by vasodilation then pain.

Triptan cause vasoconstriction Associated symptoms include:

a. Paraesthesia with tingling and numbness

b. Other focal neurological symptoms such as clumsiness and weakness.

c. Pathogonomic Aura = Scintillation Scotomas

Variants of Migraine

A- Ophthalmoplegic migraine -

It is characterized by a recurrent transient third nerve palsy which begins after the headache. (NEET 2017) ( USMLE 2016 )

B- Familial hemiplegic migraine -

Is characterized by hemiplegia, full recovery within 24 hours (Hemiplegia with headache , recovery with in 24 hrs.)

C - Basilar migraine - (NEET 2018)

Occurs in children It is characterized by a typical migrainous aura associated with numbness and tingling of lips and extremities which is often bilateral Ataxia of gait with occasional impairment of consciousness

Basilar migraine

1. Basilar migraine is the diagnosis in patients in whom brain stem symptoms predominate.

2. In many patients, basilar attacks are intermingled with more typical migraine attacks.

3. Dizziness is frequently reported as a feature of an otherwise typical attack of migraine without an aura.

4. Bilateral paresthesias can also occur with anxiety and hyperventilation

Diagnosis criteria :-

Repeated attacks of headache lasting 4–72 h in patients with a normal physical examination, no other reasonable cause for the headache, and:

At least 2 of the following features:

1. Unilateral pain

2. Throbbing pain

3.aggravated by movement

4. Moderate or severe intensity

Plus at least 1 of the following features

1. Nausea/vomiting

2. Photophobia and phonophobia

Triggers

a. Migraine has its activators, referred to as triggers.

b. Triggers are: bright lights, sounds, hunger; excess stress; physical exertion; barometric pressure changes; hormonal fluctuations during menses; lack of or excess sleep; oral contraceptive cheese, caffeine, and alcohol, Chocolate

Recent Advances:

Vasoactive neuropeptides, calcitonin gene–related peptide (CGRP) plays a very important role in the pathogenesis of migraine.

Treatment of Migraine Acute Attack

1. NSAIDs are the drug of choice for early migraine

2. 5-HT1 Agonists:

a. Stimulation of 5-HT 1B/1D receptors can stop an acute migraine attack.

b. Ergotamine and dihydroergotamine are nonselective receptor agonists.

c. The triptans are selective 5-HT 1B/1D receptor agonists.

d. Triptans affect Blood flow by decreasing cerebral vasodilatation. Example of triptans (e.g naratriptan, rizatriptan, eletriptan, sumatriptan, zolmitriptan, almotriptan, frovatriptan).

3. Dopamine antagonists

Chlorpromazine, Prochlorperazine, Metoclopramide.

Extra Edge:

Drug of choice of early stage acute attack of migraine = NSAID

Preventive treatments in migraine

1. Beta blocker: Propranolol (NEET 2017)

2. Tricyclic: amitriptyline Dothiepin, Nortriptyline

3. Anticonvulsants: Topiramate, Valproate, Gabapentin

4. Serotonergic drugs: Methysergide

5. Other class: Flunarizine, candesartan

6. For chronic migraine – Onabotulinum toxin type A .

Migraine – Disorder

By Medical video Sunday, 9 August 2020

Covid Patient and Distressed Doctor‼ ️💥😥

Doctor's hypothetical interaction in OPD with a suspected covid patient

Patient: I have a sore throat and fever for five days. There is also a little body pain and headache.

Doctor (after asking in the history of the patient): You may have a covid infection, get a covid test done ..

Patient: But you people are giving false reports .. Those who are not positive are also telling them positive!

Doctor: It does not happen .. Test results is not 100% reliable ... Still it is okay, you get a CT scan done of the chest; If you are infected, you will see it.

Patient: Doctors have lumps with labs and get commission for CT scan; I will not do a CT scan…

Doctor (taking a long breath): Okay, don't get it done .. You can be admitted to the isolation ward for observation. If your health worsens, we can handle it.

Patient: By admitting in the hospital, you will charge thousands per day, rob you. You should be ashamed of yourself ..

Doctor (frankly): The hospital is not mine; I will not earn you any extra by admitting you; My salary is fixed. Anyway .. Ok, let me write you for home quarantine. Perform self monitoring.

Patient: Can you guarantee that I will recover by staying at my house?

Doctor: I cannot guarantee this because I am not sure whether you have a covid or not, or if you have some other disease without a test.

Patient: All doctors are the same; You want all our money, but will not give any advice / guarantee.

Doctor: You withdraw your fees. I recommend you to go to the government hospital where everything is free.

Patient: Why not see private hospitals for free? Do doctors have no moral responsibility during a pandemic ?? That's why you took the Hipocratic Auth ???

Doctor: Sorry, I'm closing my practice from today. The credit for the work is far away, nothing is available except the abuses, I and the family members at home are at risk.

Patient: Don't you know how many families are affected by COVID ?? All you care about is yourself and your family !!!

The doctor pulls out a gun and shoots himself ...

Patient: Talking to the doctor's body ... "How can you be so selfish; the whole world is traveling, at least you should have died after treating people" ... then that out He comes out, spits on the street and coughs without a mask, thus infecting the public, family and neighbors, in search of another doctor.

End

Covid Patient and Distressed Doctor‼ ️💥😥

By Medical video Saturday, 8 August 2020

Immune booster food for covid 19

*Thanks to Corona..For teaching Us during this pandemic*

We are all practicing more hygiene than ever and eating more healthy than ever..

And by *now we all know about the list of immune booster foods..*

Immune booster food menu

👉🏻 *Citrus fruits and Berries for Vitamin C* ,

👉🏻 *Nuts and seeds for Vitamin E*

👉🏻 *Whole grains and sprouts for B Vitamins* ,

👉🏻 *leafy greens for iron and other minerals* ,

👉🏻 *Ginger and Garlic, turmeric and black pepper for antibiotic boost up* ..

Immune booster food recipe

*To sum up, if we include multi-colored fruits and vegetables, leafy greens, seeds, nuts, sprouts and whole grains we are on a wholesome diet.*
🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻

_Certain factors that we may overlook when it comes to health and immunity:_

*☄️Vitamin D* which is a vital health booster.
Sunlight is the best source compared to supplements
.
👉🏻 *So make sure you get out and get exposed to sunlight everyday for at least half an hour. It has multiple health benefits in addition to immunity.*

*☄️Zinc:*
If you are on a vegetarian diet, you may be low on this immunity boosting mineral.
*

*👉🏻Pumpkin seeds,chick peas, lentils and mushrooms are good natural sources of Zinc for vegetarians* . You can pick up a reliable supplement too.

*☄️Foods high in sugars:*

*👉🏻They increase inflammation in our body and lower immunity. So keep away from cookies, cakes, ice-creams and chocolates and deserts.*

👉🏻 *Replace sugar-teas with herbal teas.*

👉🏻Processed and packaged foods also lower immunity.

👉🏻 *So eat fresh, wholesome and home cooked foods* .

👉🏻 *So are Deep fried foods - Avoid them.*

☄️ *Alcohol consumption* and *smoking Cigarettes also compromise immunity significantly* and can make you more prone to infection.

*☄️Lack of Physical Exercise:*

*👉🏻Lymphatic system plays a major role in removal of toxins from the body and production of immune cells.*

*👉🏻Physical Exercise, stretching, deep tissue massage , Deep breathing exercises makes the lymphatic system more efficient.*

*👉🏻So don't be sedentary.* Go out for a brisk walk or jogging, or try squats, lunges, aerobics, yoga, dancing, skipping and deep breathing exercises inside your own home.

👉🏻If you need motivation and guidance, switch on your favorite workout channel on TV/U-tube and follow along. Make sure you keep moving.

☄️But remember that *enough rest and sleep are equally important for good health and immunity and don't forsake them.*

☄️Stress and Anxiety significantly lower your immunity .

👉🏻So *the moment you sense it in your mind or body, take an immediate action to drive it out* .

*👉🏻Get up and work out, or get involved in some activity which you love and which completely absorbs your attention* . Just do anything that gets you out of stress mode.

*👉🏻 Connect with and talk to family members and friends.*

*👉🏻Caring for and sharing with each other is a great immunity booster.*

👉🏻No matter what the current state of our health is and the problems we are facing, be it personal or professional, *if we are determined to stay positive and centered, our chances of success are much higher* when we take an action from that state of mind.

👉🏻 And it is the first and foremost step to Healing, Health and Happiness.

If you like my suggestion on immune booster foods for corona or immune booster foods for any disease
Please share this article with friends

IMMUNE BOOSTER FOOD FOR COVID19

By Medical video Saturday, 8 August 2020

After recovery phase of corona ‼️How patients feel..Copied 💥✅🇮🇳

dr shrikant jichkar was known as the most educated person in India

The Biggest Contribution Of Russia's Covid-19 Vaccine To Humanity.

Why Is Everyone Talking About Russia's Covid-19 Vaccine?

Learn The Truth About Russia's Covid-19 Vaccine In The Next 60 Seconds.

When russian vaccine will come to india ?

Migraine Disorder – Pain Sensitive Structures in the Brain

Migraine

Triptan cause vasoconstriction Associated symptoms include:

Variants of Migraine

A- Ophthalmoplegic migraine -

B- Familial hemiplegic migraine -

C - Basilar migraine - (NEET 2018)

Basilar migraine

Diagnosis criteria :-

Triggers

Recent Advances:

Treatment of Migraine Acute Attack

1. NSAIDs are the drug of choice for early migraine

2. 5-HT1 Agonists:

3. Dopamine antagonists

Extra Edge:

Preventive treatments in migraine

Covid Patient and Distressed Doctor‼ ️💥😥

Doctor's hypothetical interaction in OPD with a suspected covid patient

End

Immune booster food for covid 19

Immune booster food menu

Immune booster food recipe

*☄️Stress and Anxiety significantly lower your immunity* .

*👉🏻 And it is the first and foremost step to Healing, Health and Happiness.*

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After recovery phase of corona ‼️
How patients feel..
Copied 💥✅🇮🇳

☄️Stress and Anxiety significantly lower your immunity .

👉🏻 And it is the first and foremost step to Healing, Health and Happiness.